“Thank you for liberating my sense of possibility & giving of your time & attention so generously” -  Alice

“I was diagnosed with PDD-NOS then Asperger's Syndrome (AS). I subsequently met Paula whilst trying to get some help with AS. I became a client for Life Coaching. Paula is helpful and applies great effort, hours unbounded, with complete dedication. Her energy is vibrant; she is very positive. We worked on my weight (too high), household clutter and life directions. The experience was that we made real progress in all areas. I gained a good amount, and that was useful. I thank Paula for all her many useful efforts on my behalf; she contributes a lot.”

“Her dedication to ensuring that having set my goals, I took action and remained motivated to succeed, meant that even at times when I felt low and lacking in confidence and self-esteem, her positive attitude kept me focused and determined to take the actions needed for positive change in my life. I have found having Paula as my life coach invaluable. Knowing she is there, keeping an eye on my goals, motivating me to take the next step and not give up when it has been hard to see the way forward has been so helpful”  - Mary P

“Just a little note to thank you for being such an inspiration to me. My boss & colleagues have told me I appear more confident & it`s all thanks to your wonderful gift of time & expertise”

“She made me realise I am a person who could take control of my life and has helped me immensely. She has made me more confident and positive and to realise I must have goals in life and live for today and the future and not in the past. I now have a different outlook on life and look forward to the future with less fear and able to take on a challenge. I am no longer a victim and have a different view on how I see myself”  - Maureen Keen

“I am really grateful for your help and feel that the work we did together was really valuable and beneficial to helping me move forward and start to enjoy life again! The last session we had dealt with something I have been struggling with for some time now and talking to you about it has freed up my mind to be more positive and excited about life”

“My son has Aspergers. Paula is the only person who has been able to penetrate my son’s way of thinking and persuade him to take an alternative and more helpful view of life. Your combination of learning, training, gifts and abilities is unique and beyond anything anyone could put a price on. It is a rare treat and a real privilege to work with you”

 "You were there to help me become what I am today. Less victim, more empowered & much more aware of self-defeating habits. I found the coaching sessions with Paula to be very informative, rewarding and of great help. She made me realise I am a person who could take control of my life and hashelped me immensely”

“Paula has made me more confident and positive and to realise I must have goals in life and live for today and the future and not in the past. I now have a different outlook on life and look forward to the future with less fear and able to take on a challenge”

“I was advised to keep a journal, which I  think is an essential part of Life Coaching and something to constantly refer to. ….The Rickter scale which showed where I needed more balance the first time, and two months later the improvement. I am pleased I took up this coaching session…and may you continue helping people with your coaching”

“I found the reviewing process with Paula very useful indeed. She made me feel positive and spurred on to continue. I recognised that she felt it was important for me to define and commit to my goals so that my actions would lead to real change. In one review we listed my key skills and strengths and looked at what I’d already achieved to help my self-esteem.
Paula had such a vast array of techniques to support me so that every session, although usually following a similar format, had something new for me to try and do to support me in what I was trying to achieve. The last review with Paula made me realise the great benefits of having an excellent life coach like her to support me. I’ve realised just how very important it is to keep motivated and focused during difficult times and Paula has supported me with this by keeping me committed to stay on track. Looking back I realise just how much progress I have made in enhancing the quality of my life since having  Paula as my life coach” 

“It was wonderful meeting you yesterday, your treatments are fab, and I thoroughly enjoyed the entire experience with you!”

“I had a lovely cup of the tea you provided me with yesterday evening and I found my sleep was actually better ! I only woke up once during the night which is great for me.”

“Just wanted a heads up ref my UTI which has now gone…it took about 7 days of tincture & tea!”

“I'm amazed as always at how effective the herbs are! A week in and I'm already feeling a lot better!”

“Thank you so much for yesterday it was lovely meeting you and our chat made me feel so much more positive and inspired… Next time if you can show me your garden and share some of your plant knowledge to help me identify some plants I can use going forward to help me restore and improve my health and general wellbeing…and learn and understand our connection with nature”

”Paula has a vast wealth of knowledge and passion for all things herbal. We only skimmed the surface of this fascinating topic in one day but we did come away with an enthusiasm to find out more and to think about cleavers, dandelions & other `weeds` in our gardens in a new light” - Printed in The Small Holders magazine, feedback from a Herbal workshop

I do not publish Therapy testimonials because:

1. They are considered unethical by the UK Council for Psychotherapy
2.  The Advertising Standards Authority require any testimonial to be verifiable and that would conflict with the confidentiality I offer my clients
3. A good, well trained therapist will have a wide range of approaches that they use to match to each particular client’s needs. One person’s individual experience is unlikely to match your own, so reading other peoples’ experiences may be misleading rather than helpful

“She has the ability to empathise and to support in the right way and at the right time. Paula brings a lively intelligence, determination to succeed and commitment to everything she undertakes. Couple this with her many other personal qualities such as sociability, a sense of humour, sympathy, kindness, generosity and honesty”

“She puts more time and energy into her clients than anyone I know. If you’ve met her, then you will have seen her personality. She is fun, has a great sense of humour, combined with a sense of responsibility. Her clients like her, and trust her”

“I have never known Paula to be anything but scrupulous in her dealings both professional and personal. She puts more time and energy into her clients than anyone I know. Her clients are never short-changed”