Treat Yourself to a Bespoke Wellbeing pamper session

Meadowsweet Holistic Health is situated on a private, 5 acre site which has been transformed over the past 20 years into therapeutic space.
The garden features a dedicated herb garden and solar tunnel growing herbs. The garden is criss-crossed with walkways and covered private paths, mature trees, a large pond and secret spaces to relax and reflect in nature.

The wellbeing pamper session includes exploring herbs and their uses and how nature can be therapeutic.
You'll learn how to use herbs and the natural world for self care and self healing.
You'll learn how to make your own herbal remedy​ and how to grow your own medicine chest.

Enjoy a relaxation session linked to nature. Take a hypnotherapy relaxation audio home. Try mindfulness. Have a go at some nature creative writing or other creative nature activity.

The Wellbeing pamper session can be tailored around your needs. See the One Day Women's Wellbeing Retreat for a sense of how a session lasting less than a day might be devised to suit you.